A hot shower after exercising.

Now the most enjoyable thing is to take a hot shower after exercising.

When my body is sweated, the stress in my body tries to burn out.
After the hot shower, the whole feeling is even better.
It is just like take the sauna and take the tiresome feelings away.
The feelings are still so great that I can not stop myslef not to have exercise.

In addition, I like to play badmiton now with different people. The main reason is that I could be much flexible when facing different competitors and partners. In marketing's wording, it is just like group-identification. Different type of group leads various atmosphere. Besides, individual diversity could even be told through the play.

The most interesting thing is that I could push myself to try and try. As we know, people get lazy eaily, especially losing the concerntration easily. By the play, I keep my own concerntration on that shuttlecock. It is a good practice.

Finally, I still keep swimming all the time as the sunshine stays with me. I will go swimming.